Stretching in the Office

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Overview

Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation.
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More About This Book

Overview

Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation.

Product Details

  • ISBN-13: 9780936070292
  • Publisher: Shelter Publications, Incorporated
  • Publication date: 7/28/2002
  • Pages: 112
  • Sales rank: 337,980
  • Product dimensions: 7.00 (w) x 8.90 (h) x 0.40 (d)

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