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Author Biography: Miriam Nelson, PhD, is Assistant Professor of Nutrition and Director of the Center for Physical Fitness at the School of Nutrition Science and Policy at Tufts University. She is a fellow of the American College of Sports Medicine and holds their certification as Health/Fitness Director. Dr Nelson serves on the Advisory Committee for theMassachusetts Osteoporis Awareness Program. She is author of Strong Women Stay Young, Strong Women Stay Slim and Strong Women, Strong Bones. She lives in Concord, Massachusetts, with her husband and three children.