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From the Publisher
"Jim Stoppani is one of the leaders in the field of weight training. In Stronger Arms & Upper Body, he and Joe Wuebben have created the resource for the development of upper-body strength, power, and size."
David "Scooter" Honig, CPT, MS
Coauthor of New York Times bestseller LL Cool J's Platinum Workout
"Looking to get more muscular and ripped? Stronger Arms & Upper Body is the guide you can't do without. In it you'll find straightforward, detailed information and effective advice from two of the most respected and knowledgeable writers in the fitness and weight training field. Stoppani and Wuebben have delivered an amazing blueprint for building your chest, shoulders, back, and arms to their full potential."
Deputy Editor, Muscle & Fitness and Flex magazines