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YogaChicago"This book is invaluable for anyone wanting to not only learn the basic principles of yoga, but also the rudiments of anatomy and kinesiology, and ways in which yoga can transform the body."
Posted June 23, 2001
If you are a professional bodyworker, or just a beginner who is exploring their own body for the first time, this book is a must-have for your own practice, or library. Terms are simple, basic and to the point with great references.
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Posted December 8, 2008
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