Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Lifeby Abigail Levrini, Frances F. Prevatt
If you've been diagnosed with adult attention-deficit/hyperactivity disorder (ADHD), you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts. You may find yourself constantly distracted or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to
If you've been diagnosed with adult attention-deficit/hyperactivity disorder (ADHD), you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts. You may find yourself constantly distracted or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to abandon it later in frustration. This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals.
In easy-to-master lessons, ADHD specialists Abigail Levrini and Frances Prevatt offer realistic, proven," and unique daily strategies to help you succeed. This dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult ADHD.
Abigail Levrini, PhD, is a clinical psychologist and owner of Psych Ed Coaches, a northern Virginia/DC-based private practice specializing in ADHD coaching and cognitive-behavioral treatment. Dr. Levrini has presented her research and coaching model at professional settings throughout the country and frequently lectures and conducts workshops at scientific conferences, schools, and public forums throughout the United States. Dr. Levrini is also the current Board Leader for the DC/Northern VA Chapter of CHADD (Children and Adults With ADHD). Further information about Dr. Levrini and Psych Ed Coaches is available at psychedcoaches.com.
Frances Prevatt, PhD, is a professor in the Department of Educational Psychology and Learning Systems at Florida State University and the executive director of the Adult Learning Evaluation Center (ALEC). ALEC provides assessments and interventions to college students and young adults with ADHD, provides training to graduate students, and is the setting for many research projects dealing with ADHD. She was on the faculty at Texas A&M University for 15 years before moving to Florida State University. Dr. Prevatt has authored over 70 publications in the field of educational psychology. Further information about Dr. Prevatt and ALEC can be found at epls.fsu.edu/alec/.
APA Life Tools is an imprint of the American Psychological Association, the largest scientific and professional organization representing psychology in the United States and the largest association of psychologists worldwide.
- American Psychological Association
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