Sudoku to Exercise Your Mind

Sudoku to Exercise Your Mind

by Frank Longo
     
 

Use it or lose it! It’s important—for mature adults especially—to stimulate and challenge the brain constantly. Keeping the mind active may ward off such illnesses as Alzheimer’s, and help maintain mental sharpness. Puzzles are a perfect way to achieve that goal, so AARP has devised a delightfully challenging collection of the most popular… See more details below

Overview

Use it or lose it! It’s important—for mature adults especially—to stimulate and challenge the brain constantly. Keeping the mind active may ward off such illnesses as Alzheimer’s, and help maintain mental sharpness. Puzzles are a perfect way to achieve that goal, so AARP has devised a delightfully challenging collection of the most popular puzzles around: sudoku, the highly addictive game that everyone from kids to great-grandparents are snatching off store shelves. An introductory section will get newcomers started with an easy-to-follow explanation of the rules and a step-by-step demonstration of how to go about filling in the grids. Because this comes from AARP, the organization most trusted by older adults, you know it’s top-quality!

Product Details

ISBN-13:
9781402741999
Publisher:
Sterling
Publication date:
09/28/2006
Series:
AARP Series
Pages:
96
Product dimensions:
8.40(w) x 9.90(h) x 0.20(d)

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