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Sugars and Flours: How They Make Us Crazy, Sick, and Fat and What to Do about It based on 0 ratings. 4 reviews.
I have always struggled with my weight and tried diet after diet to no end. I had to find a plan that would not only help me loose weight but would also help me to feel better. Since getting off of sugars and flours I have lost 25 pounds and feel great mentally, physically, and emotionally. This is a plan that my family and I can live with. I recommend this book to everyone, even if you do not have a weight problem.
Wonderfull book! Saved my life!!!! This book has everything you need to get back your life and sanity. It includes step by step instructions as well as GREAT recipes! Easy to follow format and is a must for anyone with food issues (allergy, addiction, etc..)