Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

This audiobook is narrated by a digital voice.


Book Summary: The New Menopause by Dr. Mary Claire Haver

Menopause isn't the end-it's a powerful new beginning. In The New Menopause, Dr. Mary Claire Haver delivers a refreshing, science-backed approach to one of the most misunderstood and overlooked phases in a woman's life. Drawing on the latest research, personal experience, and her medical expertise, Dr. Haver redefines what it means to thrive before, during, and after menopause.

This chapter-by-chapter summary breaks down the book's essential information on hormones, metabolism, mental health, weight management, and more. You'll discover practical tools, lifestyle strategies, and clear explanations designed to help women feel empowered, informed, and in control of their health through every stage of the transition.

Whether you're preparing for menopause, in the midst of it, or supporting someone who is, this summary provides a quick and comprehensive guide to the groundbreaking insights in Dr. Haver's work.

Disclaimer: This is an unofficial summary and analysis of The New Menopause by Dr. Mary Claire Haver. It is designed solely to enhance understanding and aid in the comprehension of the original work.

1147800990
Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

This audiobook is narrated by a digital voice.


Book Summary: The New Menopause by Dr. Mary Claire Haver

Menopause isn't the end-it's a powerful new beginning. In The New Menopause, Dr. Mary Claire Haver delivers a refreshing, science-backed approach to one of the most misunderstood and overlooked phases in a woman's life. Drawing on the latest research, personal experience, and her medical expertise, Dr. Haver redefines what it means to thrive before, during, and after menopause.

This chapter-by-chapter summary breaks down the book's essential information on hormones, metabolism, mental health, weight management, and more. You'll discover practical tools, lifestyle strategies, and clear explanations designed to help women feel empowered, informed, and in control of their health through every stage of the transition.

Whether you're preparing for menopause, in the midst of it, or supporting someone who is, this summary provides a quick and comprehensive guide to the groundbreaking insights in Dr. Haver's work.

Disclaimer: This is an unofficial summary and analysis of The New Menopause by Dr. Mary Claire Haver. It is designed solely to enhance understanding and aid in the comprehension of the original work.

4.65 In Stock
Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

by QuickChapters

Narrated by Digital Voice Maxwell G

Unabridged — 1 hours, 54 minutes

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

by QuickChapters

Narrated by Digital Voice Maxwell G

Unabridged — 1 hours, 54 minutes

Audiobook (Digital)

$4.65
(Not eligible for purchase using B&N Audiobooks Subscription credits)

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Overview

This audiobook is narrated by a digital voice.


Book Summary: The New Menopause by Dr. Mary Claire Haver

Menopause isn't the end-it's a powerful new beginning. In The New Menopause, Dr. Mary Claire Haver delivers a refreshing, science-backed approach to one of the most misunderstood and overlooked phases in a woman's life. Drawing on the latest research, personal experience, and her medical expertise, Dr. Haver redefines what it means to thrive before, during, and after menopause.

This chapter-by-chapter summary breaks down the book's essential information on hormones, metabolism, mental health, weight management, and more. You'll discover practical tools, lifestyle strategies, and clear explanations designed to help women feel empowered, informed, and in control of their health through every stage of the transition.

Whether you're preparing for menopause, in the midst of it, or supporting someone who is, this summary provides a quick and comprehensive guide to the groundbreaking insights in Dr. Haver's work.

Disclaimer: This is an unofficial summary and analysis of The New Menopause by Dr. Mary Claire Haver. It is designed solely to enhance understanding and aid in the comprehension of the original work.


Product Details

BN ID: 2940195638535
Publisher: QuickChapters
Publication date: 07/09/2025
Edition description: Unabridged
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