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Posted August 6, 2012
Great Book! I loved it. Gives step-by-step complete instructions on daily skin care and how to cure acne without a lot of medication. I highly recommend this awesome acne book. Two Thumbs Up Newburg!Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted April 26, 2011
First, the sample provides only the editorial information. I bought the book anyway, but total waste.
Essentially it tells you to wash your face and see a dermatologist. The diet advice is nothing you can't read on the internet - steer away from bad fats, highly processed foods, sugar ... all the usual advice. If you follow the advice to eat more fish, you stand to get mercury poisoning, and there are other documented effects if you drop milk and drink soy instead.