Super Health: 7 Golden Keys to Unlock Lifelong Vitality

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Super Health is a complete manual for physical, mental, emotional and spiritual renewal. K.C. Craichy, founder and CEO of Living Fuel, shares simple, practical and step-by-step information for unleashing the energy, health and fitness that your body and spirit have been waiting for.

Super Health is the culmination of many years of research and trial and error. K.C. wrote the book because he cares deeply about health and wellness and because he believes we have a responsibility ...

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Super Health 7 Golden Keys to Unlock Lifelong Vitality

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Super Health is a complete manual for physical, mental, emotional and spiritual renewal. K.C. Craichy, founder and CEO of Living Fuel, shares simple, practical and step-by-step information for unleashing the energy, health and fitness that your body and spirit have been waiting for.

Super Health is the culmination of many years of research and trial and error. K.C. wrote the book because he cares deeply about health and wellness and because he believes we have a responsibility as Christians to be living examples of the abundant life. We can't live abundantly if it is a challenge to drag ourselves out of bed in the morning, if we don't have the energy to play with our children and if the stresses of life are preventing us from reaching our highest God-given potential. K.C. believes we must proactively take our lives and our health into our own hands. Modifying our lifestyles and food choices doesn't just affect us alone. It impacts the health of our families, our communities and ultimately the planet.

K.C. Craichy developed this safe, simple and complete lifestyle program through years of research and working with some of the top minds in nutrition and medicine. The Seven Golden Keys to Unlock Lifelong Vitality is a program that enhances performance, promotes energy, nurtures overall health and can be sustained over a lifetime. The Seven Golden Keys includes the groundbreaking nutritional approach, The Four Corners of Optimal Nutrition.

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What People Are Saying

From the Publisher
"K.C. Craichy is a Spirit-filled Christian with a passion to see members of the Body of Christ made whole in body, mind and spirit. Combining commonsense advice with a vast amount of research that flies in the face of much conventional thinking, K.C. Craichy crushes widely held dangerous myths about health. He also shows you how to transform your health through optimal nutrition and practical lifestyle changes." Jordan S. Rubin, N.M.D., Ph.D., Founder of Garden of Life, Author of The Maker's Diet

"K.C. provides the essential tools and simple healthy alternatives for diet and exercise and offers advice on lifestyle changes that help to prevent diseases and promote optimal health." Don Colbert, M.D., Author of the Bible Cure Series

"K.C. is a tremendous communicator of clear, concise, and clinically accurate facts for improving and enhancing one's overall quality of health. His recommendations are well balanced and his information is vast, yet personalized and doable." Dr. Scott K. Hannen, Author of Healing by Design

"The Seven Golden Keys are an essential part of my training regimen. This program combines leading nutrition and solid holistic health principles that enable my body to thrive. Why not use the best when I want to be the best.?" Dara Torres, Four-time Olympic Swimming Gold Medalist

"The information in this book has been extremely helpful in assisting me with improving my nutrition in order to maintain health and keep me in the game." Allan Houston, New York Knicks Guard

"My body takes a pounding throughout the baseball season. K.C. has done an outstanding job of delivering practical tools to achieve optimal health. Anyone can benefit following this advice." J.D. Drew, Los Angeles Dodgers Outfielder

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Product Details

  • ISBN-13: 9781932458329
  • Publisher: Living Fuel Inc
  • Publication date: 10/1/2005
  • Pages: 266
  • Product dimensions: 6.08 (w) x 9.02 (h) x 0.68 (d)

Meet the Author

K.C. Craichy is a leading health advocate, best-selling author, speaker and entrepreneur. K.C. is the Founder and CEO of Living Fuel, Inc. and is an authority on natural health, performance nutrition and fitness.

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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted June 13, 2006

    The Greatest Health Book Ever Written!

    I'm a medical researcher, and as you might expect, I've read literally hundreds of books and thousands of articles on virtually every facet of 'cutting edge' medical science. I also enjoy (and prefer) looking ahead into the future, scientifically speaking, so that I can anticipate future medical breakthroughs today, which in turn can help to bring about future changes in medical care as soon as possible. In all of my studies, though, I have NEVER come across a book that is even half as powerful and medically accurate as K.C. Craichy's remarkable masterpiece: SUPER HEALTH: SEVEN GOLDEN KEYS TO LIFELONG VITALITY. I could easily write volumes of praise about this amazing book, which l can promise you is light years ahead of his nearest competition, not simply because his perspective on both health and disease prevention is at least a decade ahead of where everyone else is at today, but also because this book is written with an unsurpassed degree of elegance and sheer style. Even his writing 'cadence' is sheer magic, and as such, it must be experienced before it can be fully appreciated. Because let's face it--any book is only as good as the actual prose itself. If the prose reads well, even poor content can be made to sound good, and by the same token, if it reads supremely well, then the message, if it is equally powerful, will 'hit' you with its many life-saving messages that you've probably have never even heard of before. I would therefore like to congratulate Mr. Craichy for what we all need now more than ever before--namely, a health book that really gets at the many surprising causes of disease, and how they can easily be overcome if K.C.'s Seven Golden Keys are carefully followed. Whereas some people say that 'knowledge is power,' in this particular case, 'advanced medical knowledge that is years ahead of its time is optimal health for you and for those you love. So do yourself a favor and buy this book. Consider it an 'Owner's Manual' on how to properly care for the human body. And since SUPER HEALTH is written with a language and style that can easily be understood by anyone, you quite literally OWE it to yourself to purchase this supreme BARGAIN of a book. After all, you wouldn't want to buy a high-tech sports car without knowing how it can be properly maintained. But you've got body that is actually a priceless machine that is infintely BEYOND mere 'high tech.' To the contrary, your body is the product of an infinte degree of Intelligence and Power, so you can rest assured that it also has to have a detailed 'Owner's Manual,' so that your body can be properly maintained over an entire lifetime. Fortunately, K.C. Craichy has written the ultimate Owner's Manual for your magnificent body. Take proper care of it, and it will give you years of genuine health and happiness. K.C. Craichy has made it very EASY for you---he's already done all the leg-work and brain-work, so all you have to do now is to buy the book--and ENJOY!

    2 out of 2 people found this review helpful.

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