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From Barnes & Noble
For years, Eat to Live physician/author Joel Fuhrman has been advocating the multiple advantages of healthful diets. In Super Immunity, he draws on recent scientific research to present an easy-to-understand, easy-to-follow nutritional approach to boosting your body's natural defenses. This book's numerous useful features include a list of super foods for super immunity, backed by laboratory findings; the latest anti-cancer research; a two-week daily menu; and 85 healthy, tasty recipes. Improving health and longevity, without sacrificing happiness. Now in trade paperback and NOOK Book.