Super Smoothies: Reference to Go: 50 Recipes for Health and Energy

Super Smoothies: Reference to Go: 50 Recipes for Health and Energy

3.0 4
by Mary Corpening Barber, Sara Corpening Whiteford
     
 

View All Available Formats & Editions

Not just fancy fruit drinks anymore, smoothies have evolved. The 50 recipes in this ebook combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You'll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this ebook,

Overview

Not just fancy fruit drinks anymore, smoothies have evolved. The 50 recipes in this ebook combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You'll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this ebook, turn to any page, and blend away to your hearts content.

Product Details

ISBN-13:
9780811871709
Publisher:
Chronicle Books LLC
Publication date:
02/03/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
8 MB

Meet the Author

Mary Corpening Barber and Sara Corpening Whiteford are identical twin sisters and the acclaimed owners of Thymes Two Catering in San Francisco.
E.J. Armstrong is a Seattle-based photographer whose work has been published in Travel & Leisure and elsewhere.
Amy Neunsinger has had her photographs have featured in Martha Stewart Living, Travel & Leisure, Glamour, Buzz, Los Angeles Magazine, and Health. She divides her time between Los Angeles and New York.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Super Smoothies: 50 Recipes for Health and Energy 3 out of 5 based on 0 ratings. 4 reviews.
Kari38KC More than 1 year ago
The preview did not allow you to see any of the smoothie recipes. Once purchased, I realized this was specifically geared towards infant children, pregnant women, and specific ailments or health issues. A hang over smoothie, a "relationship" smoothie, etc., never will be using this e-book.
Anonymous More than 1 year ago
Guest More than 1 year ago
Yum. Finally invested in a good blender that could crush ice well. Now I have frozen fruits and vegetables (I finally meet my daily requirements) ready to make quick and filling smoothies. Super for winter fruits often lacking in sweetness. If diabetic or weight conscious, may prefer to add Stevia sweetner (always consult w/ your doctor first)instead of other sweeteners in recipes. Great ways to add tofu, nuts, and yogert into your diet. Introduction lists the benefits of adding various ingredients. Have found that drinking my breakfasts has even helped me loose 20 pounds! Great colorful photos and ideas. Easy to prepare. Yum. Yum. I'm buying a second copy for my parents.
Guest More than 1 year ago
I have been making my own smoothies for a short time now and was interested in learning new recipes after seeing the authors on TV. I liked the overall look of the book but was disappointed in the number of recipes compared to other smoothie books. Also, I wanted more information about adding natural herbs, vitamins and non-dairy products but didn't find that in this book.