Supera el estrés

Supera el estrés

by Rose Marie Gionta
     
 

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A direct and agile guide that helps us to understand how stress occurs and how to fight it with methods to relax, dietary and herbal supplements and nutrition in general.
This guide informs the reader in a very sincere, but also entertaining way, about what nutritional values and vitamins that one should eat to improve the courage, reduce the irritation and stop…  See more details below

Overview

A direct and agile guide that helps us to understand how stress occurs and how to fight it with methods to relax, dietary and herbal supplements and nutrition in general.
This guide informs the reader in a very sincere, but also entertaining way, about what nutritional values and vitamins that one should eat to improve the courage, reduce the irritation and stop the depression before it begins. Which are the best vitamins? What's the most natural method to fight stress? This guide, written by an expert in nutrition and sport's medicine, holds answers for all the questions how we can avoid that stress rules our daily life

Product Details

ISBN-13:
9788497633550
Publisher:
Urano Publishing, Inc.
Publication date:
04/01/2007
Series:
Guias Practicas de Salud, Nutrifarmacia y Medicina Natural Series
Edition description:
Spanish-language Edition
Pages:
176
Product dimensions:
5.51(w) x 8.38(h) x 0.42(d)

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