Superfoodsby Michael Van Straten, Barbara Griggs
The cookery book that combines recipes using delicious natural ingredients with a guide to the therapeutic properties of common foods to improve your health. A range of common disorders (allergies, cancer, circulatory, digestive and respiratory problems, fatigue, stress, skin conditions etc.) and the foods which have been shown to assist each of these conditions is described. The system of �harmonious eating' will be useful to those who need to control their weight. Michael Van Straten is Britain's leading practitioner of alternative medicine.
- Lothian Books
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