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Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
     

Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

by Steven Pratt, Sharyn Kolberg
 

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New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters,

Overview

New York Times bestselling author of SuperFoods RX

Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.

Product Details

ISBN-13:
9781440697784
Publisher:
Penguin Publishing Group
Publication date:
12/26/2008
Sold by:
Penguin Group
Format:
NOOK Book
Pages:
384
File size:
4 MB
Age Range:
18 Years

Meet the Author

Steven Pratt, M.D., is the author of the New York Times bestseller SuperFoodsRx and, along with his colleague, Dr. Hugh Greenway, he is responsible for all the science behind the SuperFoodsRx brand now ubiquitous in grocery stores. He is a world-renowned authority on the role of nutrition and lifestyle in preventing disease and optimizing health. Dr. Pratt is a nutritional consultant to top athletes, a senior staff member at Scripps Memorial Hospital in La Jolla, California, and he lectures around the world.

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