Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World

Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World

3.7 22
by Donna Klein
     
 

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An all-new collection of delicious, simple vegan dishes using easy- to-find, readily available ingredients-going vegan has never been easier.

The author of The Mediterranean Vegan Kitchen shows readers how to use readily-available ingredients to create healthy, delicious, simple, low-cost, and elegant family vegan meals, including:

Overview

An all-new collection of delicious, simple vegan dishes using easy- to-find, readily available ingredients-going vegan has never been easier.

The author of The Mediterranean Vegan Kitchen shows readers how to use readily-available ingredients to create healthy, delicious, simple, low-cost, and elegant family vegan meals, including:

?More than 225 meat-free, egg-free, dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages and desserts

?No expensive and suspect meat, egg, or dairy "substitutes"

?Helpful preparation tips

?Comprehensive nutritional analysis of every recipe

Product Details

ISBN-13:
9781101171448
Publisher:
Penguin Publishing Group
Publication date:
01/05/2010
Sold by:
Penguin Group
Format:
NOOK Book
Pages:
176
Sales rank:
992,439
File size:
715 KB
Age Range:
18 Years

Related Subjects

Meet the Author

Donna Klein, a food writer who has contributed to The Washington Post, Vegetarian Gourmet, Veggie Life, The Herb Companion, and Yoga Journal, studied French regional cooking at Le Cordon Bleu, Paris.

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Supermarket Vegan: 225 Meat-Free, Egg-Free, Dairy-Free Recipes for Real People in the Real World 3.7 out of 5 based on 0 ratings. 22 reviews.
japple More than 1 year ago
This book is easy to use and the recipes are great, I am new to being vegan and it is not easy, but this book makes it much easier to switch to eating a sensible and much healthier diet. This book shows that you can shop at your regular grocery store and buy vegan foods, I still enjoy going to my favorite Harris Teeter and go to the Whole Food store when I want something special. I highly recommend this book and the authors other book THE MEDITERRANEAN VEGAN KITCHEN is also full of great recipes for vegans and non-vegans alike.
bondgirl30 More than 1 year ago
I got this book to go in conjuction with "Simply Vegan". It's great because you can easily find the ingredients in most grocery stores. It's also a good book to use if you are just starting a vegan diet.
Anonymous More than 1 year ago
This book provides lots of great recipes! I'm vegan and my husband isn't, and this book provides recipes with ingredients that you really can find at a regular grocery store. And several of the recipes are so good that he will eat them and not even complain about not having meat!
Anonymous More than 1 year ago
Surele More than 1 year ago
I had this book out of the library, and I flagged so many recipes that I'm about to buy a copy of my own. The recipes are substantial and easy to make, and Donna Klein suggests enough variations for many of the recipes so that if you don't have all the major ingredients on hand, you can improvise easily. For example, she might suggest that cannelini or kidney beans will work as well as black-eyed peas; or she may suggest using various other kinds of vegetables, or serving something with rice or noodles to make it a main course, or sprinkling chopped nuts or slivered olives on something, and so on. I've already tried a couple of the recipes with excellent results: Chinese-Style Hot-and-Sour Rice Noodles with Snow Peas and Cucumber; and Southwestern-Style Black-Eyed Peas and Collard Greens with Rice (I used cannelini beans). And there are still more I want to try. So yes, I'll be getting my own copy. An excellent buy.
Anonymous More than 1 year ago
The ebook is missing ingredient quantities. Has formatting issues, and B & N not responding to complaint. 1st time this has happened to me, ever.
Anonymous More than 1 year ago
On several recipes the amount of ingredients are missing. For example on page 80 for the Jamican cornbread it just says " cup milk". So how much coconut milk, 1/2 cup or 1 cup or ??
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Maverator More than 1 year ago
Impossible to evaluate this book since I'm not paying $15 sight unseen. The sample is useless.