SuperSized!: A Step-by-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced

SuperSized!: A Step-by-Step 12-Month Musclebuilding Course to Take You from Beginner to Advanced

by Gerard Thorne
     
 

The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere, because he doesn't know how to move from beginner to intermediate to advanced bodybuilding. But Musclemag International and Gerard Thorne do know how to continue building muscle after that initial surge. Together

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Overview

The beginning bodybuilder can have a tough time finding out accurate information. He joins a gym, starts seeing muscle growth and then ... goes nowhere, because he doesn't know how to move from beginner to intermediate to advanced bodybuilding. But Musclemag International and Gerard Thorne do know how to continue building muscle after that initial surge. Together they have created the ultimate program to bring a beginning bodybuilder all the way to the advanced level in only one year.

Product Details

ISBN-13:
9781552101025
Publisher:
Robert Kennedy
Publication date:
10/16/2011
Pages:
208
Product dimensions:
7.70(w) x 9.90(h) x 0.40(d)

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