Surfing Your Inner Sea: Essential Lessons for Lasting Serenity

Surfing Your Inner Sea: Essential Lessons for Lasting Serenity

by Raphael Cushnir
     
 

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal

Overview

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular How Now: 100 Ways to Celebrate the Present Moment, Surfing Your Inner Sea is a guidebook, a resource, and a wellspring of practical inspiration.

Product Details

ISBN-13:
9780811867283
Publisher:
Chronicle Books LLC
Publication date:
07/15/2009
Pages:
120
Product dimensions:
5.30(w) x 7.10(h) x 0.70(d)
Age Range:
18 Years

Meet the Author

Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in the Pacific Northwest.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >