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Surfing Your Inner Sea: Essential Lessons for Lasting Serenity
     

Surfing Your Inner Sea: Essential Lessons for Lasting Serenity

by Raphael Cushnir
 

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal

Overview

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular How Now: 100 Ways to Celebrate the Present Moment, Surfing Your Inner Sea is a guidebook, a resource, and a wellspring of practical inspiration.

Product Details

ISBN-13:
9780811867283
Publisher:
Chronicle Books LLC
Publication date:
07/15/2009
Pages:
120
Sales rank:
1,388,354
Product dimensions:
5.30(w) x 7.10(h) x 0.70(d)
Age Range:
18 Years

Meet the Author

Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in the Pacific Northwest.

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