-SURVIVING MANIC DEPRESSION-My Story & The Real Truth On Managing It by Christina Smith | NOOK Book (eBook) | Barnes & Noble
-SURVIVING MANIC DEPRESSION-My Story & The Real Truth On Managing It

-SURVIVING MANIC DEPRESSION-My Story & The Real Truth On Managing It

by Christina Smith
     
 
This is my story on how to manage the affects of Manic Depression. It's a raw uncut version of my life and what happened to me before finding out the way to manage and deal with my symptoms associated with this disease. In this book we take a journey through my life while I give you a step-by-step guided outline of how to overcome and conquer this illness. This is

Overview

This is my story on how to manage the affects of Manic Depression. It's a raw uncut version of my life and what happened to me before finding out the way to manage and deal with my symptoms associated with this disease. In this book we take a journey through my life while I give you a step-by-step guided outline of how to overcome and conquer this illness. This is done in an easy to understand way with very specific steps to follow.
This is a raw uncut version and is not your usual step-by-step guide. I have included actual events that took place in my life. I overcame the odds of my life after many, many years of feeling desperately sadden by this disease. it has scenarios that I went though which may shock you and even sadden you to hear about but this is what I went through to get to the healthier, happier place I am in now.
This is in no way meant to take the place of professional help but rather to complete your success in managing your Manic Depression aka Bi-Polar Disorder.
I wrote this book specifically to help others. It was written from the heart with love intended to inspire others to come to a happier, healthier and more stable lifestyle!
Come take this journey with me and you too will see, that there is a better way of life for you and your loved ones to enjoy:)

Editorial Reviews

Valerie S. Kellogg - Valerie Kellogg
A true to life story on how Chrissy Smith overcame the odds of dealing with Manic Depressive Illness. A no-nonsense book with real life events that had happened in the author's life to guide you on your way to a more healthier you. This is a raw version and not your regular book on the Bi-Polar Disorder aka Manic Depression. This book gives you all the tools necessary to help yourself and overcome the stigmas involved with this horrible illness. It gives you a step-by-step plan to guide you!

Product Details

ISBN-13:
2940149456130
Publisher:
Chrissy Smith
Publication date:
03/30/2014
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
68
File size:
139 KB

Meet the Author

The author has written many published books, e-books and hundreds of articles online and in print. She has also written many music lyrics in all genres, which have yet to be published. She continues to write and is now working on another novel at this time.
Chrissy Smith enjoys her time with her husband, Jim doing whatever makes her happy. Also, with her three children, family and animals. She is an avid NY "YANKEES" & NY "GIANTS" fan. She has always resided in New York!

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