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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes
     

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

5.0 1
by Paul Newsome
 

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Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming

Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics

Overview

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming

Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water.

Swim Efficently. Swim Fast. Swim Smooth.

Product Details

ISBN-13:
9781119963196
Publisher:
Wiley
Publication date:
08/28/2012
Pages:
332
Sales rank:
651,269
Product dimensions:
7.60(w) x 10.00(h) x 0.80(d)

Related Subjects

Meet the Author

Paul Newsome and Adam Young are highly experienced triathletes and open water swimmers who teach and coach thousands of people every year all around the world. They are coaching consultants to the British Triathlon Federation and via their Swim Smooth organization they have literally re-written the entire swim coaching syllabus in the UK.

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Swim Smooth: The Complete Coaching System for Swimmers and Triathletes 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Well, I haven't gotten it, but I think it looks good. Swimmers: You should buy Janet Evens Total Swimming. Read the reviews, too. I wrote one, it's the first one. Eat. Sleep. Swim. Breaststroke forever! -Swimmer Forever