Tai Chi Chuan Classical Yang Style: The Complete Form Qigong

Tai Chi Chuan Classical Yang Style: The Complete Form Qigong

by Jwing-Ming Yang
     
 

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This revised edition of our best-selling beginner's tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training routines, and… See more details below

Overview

This revised edition of our best-selling beginner's tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training routines, and guidance on incorporating the all important energy work (Qigong) into your Tai Chi practice.

Product Details

ISBN-13:
9781594392238
Publisher:
YMAA Publication Center
Publication date:
04/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
396
Sales rank:
295,837
File size:
40 MB
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This product may take a few minutes to download.

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