Tai Chi for Health

Tai Chi for Health

by Edward Maisel
     
 

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The classic text that introduced Tai Chi to an American audience a generation ago.

Overview

The classic text that introduced Tai Chi to an American audience a generation ago.

Editorial Reviews

From the Publisher
"One of the best books on the subject. . . . Practical throughout and stripped of mysticism."— New York Times

"A tranquil, graceful way of keeping fit."— Harper's Bazaar

"You will have to consult Mr. Maisel's book. . . . Tai Chi could become that all-important exercise factor that stands between you and health problems."— Prevention

"It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old."— Vogue

Product Details

ISBN-13:
9780834804203
Publisher:
Shambhala Publications, Inc.
Publication date:
07/28/1998
Pages:
224
Sales rank:
641,983
Product dimensions:
5.90(w) x 8.90(h) x 0.70(d)

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