Tai Chi Workout

( 3 )

Overview

This application is recommended for ages 9+.

Tai Chi helps you relax, develop flexibility, and achieve harmony of mind and body. Now you can reap the benefits of this ancient exercise as an expert, skilled in teaching and competition, shows you the basics of Tai Chi though step-by-step video lessons. Tai Chi emphasizes harmony of mind and body; it can help you increase strength, ease away tensions, and enhance both relaxation and ...
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More About This Product

Overview

This application is recommended for ages 9+.

Tai Chi helps you relax, develop flexibility, and achieve harmony of mind and body. Now you can reap the benefits of this ancient exercise as an expert, skilled in teaching and competition, shows you the basics of Tai Chi though step-by-step video lessons. Tai Chi emphasizes harmony of mind and body; it can help you increase strength, ease away tensions, and enhance both relaxation and concentration. Find out why Tai Chi is one of the world's most popular martial arts with this easy-to-use video guide.

Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate with the swipe of a finger.

Features:
* Video demonstrations of many popular Tai Chi styles
* Includes fundamental forms and practice sequences
* Learn how to breathe, and avoid common mistakes
* Covers exercises for working with a partner

Scanned by AVG.
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Product Details

  • BN ID: 2940043890269
  • Publisher: Selectsoft
  • Publication date: 3/21/2012
  • Series: NOOKapps Series
  • Version name: 1.3
  • Format: NOOK App
  • File size: 49 MB
  • Note: This product may take a few minutes to download.
  • Sales rank: 68,889
  •  
  • Please contact the developer directly if you would like to report a problem:
    • URL: http://support.selectsoft.com/
    • Email: support@selectsoft.com

Customer Reviews

Average Rating 3.5
( 3 )
Rating Distribution

5 Star

(1)

4 Star

(1)

3 Star

(0)

2 Star

(1)

1 Star

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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted January 22, 2013

    Not a workout video

    This is an intro to tai chi but the title is misleading. It is NOT a "workout". It is instructional, but not interactive. I thought there would be exercises to follow along with, but that is not how this is structured. If you are looking for the philosophy behind tai chi's movements, then this is good for that. If you are looking for something to move along with, keep looking, because this is not that.

    32 out of 33 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted September 5, 2012

    New or want to learn more about Tai Chi? Check this out.

    I have an interest in Tai Chi, but I have never had the opportunity to learn the theory behind it. This app is excellent. I even had a master Tai Chi instructor look at it. He definately approved.

    21 out of 23 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 9, 2012

    Neat

    This isn't a substitute for real, in-person lessons, but it does have some great pointers.

    18 out of 21 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 3 Customer Reviews