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Taiji Qigong
     

Taiji Qigong

by Chris Jarmey
 

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Taiji Qigong is an easy to learn system of energy enhancing exercises which coordinates movement with breathing and inner concentration. 18 Movements of Taiji Qigong acts as an in-depth instruction manual for the practice of Taiji Qigong which is widely practiced throughout the Far East and increasingly throughout the Western world. This book is

Overview

Taiji Qigong is an easy to learn system of energy enhancing exercises which coordinates movement with breathing and inner concentration. 18 Movements of Taiji Qigong acts as an in-depth instruction manual for the practice of Taiji Qigong which is widely practiced throughout the Far East and increasingly throughout the Western world. This book is written with all levels and depths of practice in mind. It is constructed so that you can take from it the necessary information and techniques to suit your own individual goals.

Product Details

ISBN-13:
9781903333051
Publisher:
Corpus Publishing Limited
Publication date:
07/01/2001
Pages:
160
Product dimensions:
7.60(w) x 9.72(h) x 0.47(d)

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