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From the PublisherIn Take Back Your Life, Wendy Ida has cracked the code about what it takes to regain and maintain a great state of health. Her comprehensive yet easy-to-understand explanations are empowering and results oriented. Take Back Your Life is a must read for anyone who wants to gain control of their most precious asset, their health! — Peter McCarthy, CEO AHI Productions, Inc.
Wendy understands the issues facing people at midlife and we highly recommend her common sense approach to bolster a person's self worth through nurturing healthier habits. On every page, you can feel her passion and belief that you can transform your health and your life ... no matter what. Read her book, follow her advice and get ready to take back your life! — Jeanne Peters RD & Allen Peters MD
Wendy will help you get out of your unhealthy comfort zone. Wendy made the connection between good health and achieving one's dreams. The Take Back Your Life program will require that you make the decision that you want to live! — Les Brown - Motivational Speaker & Best Selling Author
I just finished reading Take Back Your Life! Wendy Ida's No Nonsense Approach to Health, Fitness & Looking Good Naked! I loved it! For those of us over 40 Wendy tackles the real changes that are happening to our bodies and explains how to hit back! I found myself having ah-ha moments while reading her book. She understood what I was going through and was able to give me the necessary tools to make positive changes and OWN my life again. Wendy is motivating and gets straight to the point! Every woman over 40 should read this book. Now that I have more of an understanding about myself and my body, the best is yet to come! Bring it! Thank you Wendy! — Cindy Popp, Producer/Director, CBS's The Bold and The Beautiful
Wendy Ida is an absolute inspiration. I've taught fitness for over a decade and learned more from her book than any certification course I've ever taken (& I've taken 7). Plus, just look at her! If she can look that good at 59, I know I will get my body back after this baby by using the methods in her book. — Kaia Van Zandt, author & cover model