Take off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight

Overview

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. 
   Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.
   Jacob Liberman, an internationally ...

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Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight

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Overview

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. 
   Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.
   Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. Illustrations.

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Product Details

  • ISBN-13: 9780517886045
  • Publisher: Potter/Ten Speed/Harmony
  • Publication date: 11/28/1995
  • Edition description: Reissue
  • Pages: 288
  • Sales rank: 516,816
  • Product dimensions: 5.90 (w) x 8.90 (h) x 0.72 (d)

Meet the Author

JACOB LIBERMAN, based in Aspen, Colorado, is on the road nine months a year promoting his message about the integration of inner and outer vision.
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Sort by: Showing 1 Customer Reviews
  • Posted January 9, 2011

    I CAN SEE!!! This book is MAGICAL!

    I am only half into the book, and it is only a third day, and I already can see without glasses!!! The book is so well written, I can't put it down. I wore glasses since middle school: it's been around 24 years! This experience is unbelievable! It's a Real Eye-Opener! Every day I can see more and more. I even drove without glasses!!!

    It is a MUST READ to everyone who is vision - impaired! Thank you, Jacob Liberman for restoring my eyesight and changing my life! I am recommending this book to everyone!

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