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Taking Charge of Your Diabetes

Overview

Living well with diabetes means: eating healthy, managing your weight, being physically active, managing your stress, testing blood glucose often, controlling blood pressure and cholesterol, taking medicines as prescribed. You will have to make some changes in your life. These changes may be among the hardest you'll ever make, but they're worth it. You can reduce your risk of long-term problems by managing your disease properly. You can take control of your life!
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157749167X Great book

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Overview

Living well with diabetes means: eating healthy, managing your weight, being physically active, managing your stress, testing blood glucose often, controlling blood pressure and cholesterol, taking medicines as prescribed. You will have to make some changes in your life. These changes may be among the hardest you'll ever make, but they're worth it. You can reduce your risk of long-term problems by managing your disease properly. You can take control of your life!
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Product Details

  • ISBN-13: 9781577491675
  • Publisher: Fairview Press
  • Publication date: 12/28/2006
  • Edition description: 1ST
  • Pages: 164
  • Product dimensions: 7.14 (w) x 9.11 (h) x 0.45 (d)

Table of Contents


About Diabetes     1
Your Blood Glucose Levels     9
Know Your Diabetes Medicines     19
Hypoglycemia and Hyperglycemia     33
Healthy Eating     45
Staying Active     77
Preventing Problems and Reducing Your Risks from Diabetes     93
Day-to-Day Living     119
Accepting Your Diagnosis     143
Your Diabetes Care Plan     161
Web Resources     177
Glossary     179
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