Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

by Robert Uppgaard
     
 

Six-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits. Additional chapters cover the connection between TMJ, whiplash, & fibromyalgia. Describes the use

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Overview

Six-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits. Additional chapters cover the connection between TMJ, whiplash, & fibromyalgia. Describes the use of splints and other treatment options.

Editorial Reviews

From the Publisher
“Dr. Uppgaard’s years of experience in treating patients with TMJ disorders….has enabled him to write a book of hope for those suffering from these disease entities. His description of simple, conservative, cost-effective approaches to relieving pain, getting well, and staying well are to be admired…This book is a ‘must read.’”
—Harold Gelb, D.M.D., P.C., Diplomat of the American Board of Orofacial Pain

This powerful book is the first of its kind and will unravel the mysteries and answer your questions regarding TMJ disorder. It is a virtual gold min of information about a previously misunderstood problem affecting millions of people.”
—John W. Witzig, D.D.S., President of the TMJ Institute of America

“How blessed we are to have the fruits of Dr. Uppgaard’s forty-plus years of conservative treatment in easy-to-understand form. How special it is that he has written this book for doctor and patient alike.”
—William E. Stein, D.D.S., Feature Editor, Northwest Dentistry Magazine.

Product Details

ISBN-13:
9781572241268
Publisher:
New Harbinger Publications
Publication date:
01/28/1999
Series:
Unassigned Series
Pages:
200
Sales rank:
259,733
Product dimensions:
5.98(w) x 9.04(h) x 0.45(d)

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