Talking About What You Eat

Talking About What You Eat

by Goldie Alexander, Hazel Edwards
     
 

Every day, young people have many important, and even life-altering, decisions to make. Many don't know how to make truly informed choices. The Healthy Living series equips readers with important information about the dangers of harmful lifestyles and the benefits of a healthy lifestyle. From weighing food and fitness options to assessing the risks of alcohol and

Overview

Every day, young people have many important, and even life-altering, decisions to make. Many don't know how to make truly informed choices. The Healthy Living series equips readers with important information about the dangers of harmful lifestyles and the benefits of a healthy lifestyle. From weighing food and fitness options to assessing the risks of alcohol and tobacco use, readers will find the information they need to maintain a healthy, happy life.

"I'm hungry!" When people are ready to eat, they may not ask important questions about their food. How much salt or fat does it have? Does it have artificial colors or flavors? Most importantly, many people don't consider if the food they're choosing is the best source of energy and nutrition they can give their body. Selecting good foods is an easy way to make smart health decisions every day. Talking About What You Eat gives helpful information about many topics involving food and nutrition.

Product Details

ISBN-13:
9781433936562
Publisher:
Gareth Stevens Publishing
Publication date:
01/01/2010
Series:
Healthy Living
Pages:
32
Product dimensions:
7.40(w) x 10.00(h) x 0.30(d)
Age Range:
8 - 11 Years

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