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Taming the Black Dog
     

Taming the Black Dog

by Bev Aisbett
 

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Don't want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple guide to managing depression. This small illustrated tip book contains factual information as well as treatment options.

Overview

Don't want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple guide to managing depression. This small illustrated tip book contains factual information as well as treatment options.

Product Details

ISBN-13:
9780732267575
Publisher:
HarperCollins Publishers
Publication date:
07/23/2013
Pages:
128
Sales rank:
980,691
Product dimensions:
5.10(w) x 7.60(h) x 0.50(d)

Meet the Author

In 1991 Bev Aisbett launched a full-time freelance career in cartooning and illustration. Around this time, she experienced an ordeal commonly known as anxiety disorder. Out of this experience she developed the character 'IT' which led to the successful publication of LIVING WITH IT, LIVING IT UP and LETTING IT GO. Bev has also published the successful TAMING THE BLACK DOG: A GUIDE TO DEPRESSION, as well as THE LITTLE BOOK OF IT and RECOVERY: A JOURNEY OF HEALING. She is the co-author of GET REAL, dealing with body image and eating disorders. Bev is a trained counsellor, and runs a recovery program for sufferers of anxiety.

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