Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

by Thich Nhat Hanh
Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

by Thich Nhat Hanh

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Overview

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.


Product Details

ISBN-13: 9781101217313
Publisher: Penguin Publishing Group
Publication date: 10/21/2004
Sold by: Penguin Group
Format: eBook
Pages: 304
Sales rank: 373,692
File size: 153 KB

About the Author

Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, and peacemaker who was nominated by Dr. Martin Luther King Jr. for the Nobel Peace Prize. The author of many books, including Living Buddha, Living Christ, he lives in France in the monastic community known as Plum Village and lectures and gives retreats regularly in North America.

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From the Publisher

"Thich Nhat Hanh is a holy man, for he is humble and devout."—Rev. Martin Luther King, Jr.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth."—His Holiness the Dalai Lama

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