Taste of Home Everyday Light Meals
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Taste of Home Everyday Light Meals

by Reader's Digest, Taste of Home
     
 
Mix and match the perfect meal with 489 light recipes, all loaded with luscious flavor!

If you crave mouthwatering meals but want to cut calories, fat, sodium, or carbs, you can count on these delectable recipes and ready-to-make menus for healthier, no-hassle eating!

With complete Nutrition Facts, Diabetic Exchanges, and handy nutrition icons to guide you, choose

Overview

Mix and match the perfect meal with 489 light recipes, all loaded with luscious flavor!

If you crave mouthwatering meals but want to cut calories, fat, sodium, or carbs, you can count on these delectable recipes and ready-to-make menus for healthier, no-hassle eating!

With complete Nutrition Facts, Diabetic Exchanges, and handy nutrition icons to guide you, choose from 93 tantalizing entrees and specially selected sides, salads, or desserts to create satisfying, slimmed-down meals the whole family will enjoy.

Because these 489 recipes have been tested and approved by Registered Dietitians from the Taste of Home Test Kitchen, you’re guaranteed delicious, nutritious results. So whether you need inspiration for quick lunches, hearty suppers, or special-occasion dinners, rely on Everyday Light Meals got perfectly portioned, simply scrumptious dishes every time!

Product Details

ISBN-13:
9781435125629
Publisher:
Reader's Digest
Publication date:
07/23/2010
Pages:
352
Product dimensions:
10.80(w) x 8.24(h) x 0.91(d)

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