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Teach Yourself Eating for Health
     

Teach Yourself Eating for Health

by Sara Kirkham
 

Let an expert nutritionist put you on the road to good health

Teach Yourself Eating for Health gives you a practical

and easy-to-follow diet plan from nutritional expert Sara Kirkham. The plan features foods that can boost health and possibly add to your longevity.

Overview

Let an expert nutritionist put you on the road to good health

Teach Yourself Eating for Health gives you a practical

and easy-to-follow diet plan from nutritional expert Sara Kirkham. The plan features foods that can boost health and possibly add to your longevity.

Product Details

ISBN-13:
9780071588386
Publisher:
McGraw-Hill Companies, The
Publication date:
04/18/2008
Series:
Teach Yourself: Health & New Age Series
Pages:
192
Product dimensions:
5.00(w) x 7.80(h) x 0.66(d)

Meet the Author

Sara Kirkham is a full-time nutritionist and fitness consultant. She was formerly a nutrition consultant and weight loss expert for David Lloyd Leisure, and developed successful diet and weight-loss programs for thousands of members, in addition to developing the company’s nutrition website.

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