Teach Yourself Self-Defence

Teach Yourself Self-Defence

by Robert G. Ross
     
 

Protect yourself from an attacker with these easy-to-learn techniques

From managing a bully to coping with an attacker, Teach Yourself Personal Safety and Self-Defence outfits you with easy-to-learn-and-deploy techniques that will keep you safe from aggressors in any public or private venue. Self-defense coach and jujitsu master Robert Ross schools you in

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Overview

Protect yourself from an attacker with these easy-to-learn techniques

From managing a bully to coping with an attacker, Teach Yourself Personal Safety and Self-Defence outfits you with easy-to-learn-and-deploy techniques that will keep you safe from aggressors in any public or private venue. Self-defense coach and jujitsu master Robert Ross schools you in how to spot danger before it happens and resolve conflict peacefully, as well as dozens of surefire moves against punches, kicks, grabs, chokes, snatches, garroting, and more.

Product Details

ISBN-13:
9780071484633
Publisher:
Quercus
Publication date:
05/09/2007
Series:
Teach Yourself: Games/Hobbies/Sports Series
Pages:
224
Product dimensions:
5.00(w) x 7.60(h) x 0.42(d)

Meet the Author

Robert Ross

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