Teach Yourself Your Menopause

Teach Yourself Your Menopause

by Janet Wright
     
 

Thrive during menopause

Teach Yourself Your Menopause will give you a clear and steady path through the maze of conflicting information and instead offer a comprehensive guide to the years immediately before, during, and after the menopause. You learn how to treat menopause not as a disease but as another stage in your life.

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Overview

Thrive during menopause

Teach Yourself Your Menopause will give you a clear and steady path through the maze of conflicting information and instead offer a comprehensive guide to the years immediately before, during, and after the menopause. You learn how to treat menopause not as a disease but as another stage in your life.

It will explain what exactly is happening in your body and help you understand the signs and symptoms of these changes as well as their physical, mental, and emotional impact. It will offer you support as you face the end of your fertile years, realistic advice for contraceptive choices, and insight into your sexuality at this stage.

Product Details

ISBN-13:
9780071621069
Publisher:
Quercus
Publication date:
04/15/2009
Series:
Teach Yourself Series
Pages:
192
Product dimensions:
5.10(w) x 7.80(h) x 0.70(d)

Meet the Author

Janet Wright is a freelance journalist specializing in health matters. She is the author of eight books, is a correspondent for Nature, and writes articles regularly for the Guardian, the Daily Telegraph, the Daily Mail, and the Daily Mirror; she also writes regular features for Best, Men’s Health, Shape, New Woman, and Health & Fitness.

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