Terapiya trevozhnogo rasstroystva
V sovremennom mire trevoga i posttravmaticheskoe stressovoe rasstroystvo (PTSR) stanovyatsya vse bolee rasprostranennymi problemami, zatragivayuschimi zhizn millionov lyudey. Eta kniga — vash nadezhnyy sputnik na puti k komfortu i vnutrennemu spokoystviyu. Vy uznayte o mehanizmah, stoyaschih za etimi sostoyaniyami, i o tom, kak oni vliyayut na povsednevnuyu zhizn. Ot problem s kontsentratsiey i rasstroystvom kishechnika do bessonnitsy. V knige est istorii realnyh lyudey, kotorye stolknulis s rasstroystvom, a takzhe ih psihologicheskiy razbor. Poznakomtes s sovremennymi podhodami k ponimaniyu i prozhivaniyu, kotorye pomogut vam upravlyat svoimi emotsiyami. Ne pozvolyayte trevoge i PTSR upravlyat vashey zhiznyu. Eta kniga — pervyy shag k svobode i vosstanovleniyu. Byt deystvitelno schastlivym chelovekom – vasha zona otvetstvennosti!
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Terapiya trevozhnogo rasstroystva
V sovremennom mire trevoga i posttravmaticheskoe stressovoe rasstroystvo (PTSR) stanovyatsya vse bolee rasprostranennymi problemami, zatragivayuschimi zhizn millionov lyudey. Eta kniga — vash nadezhnyy sputnik na puti k komfortu i vnutrennemu spokoystviyu. Vy uznayte o mehanizmah, stoyaschih za etimi sostoyaniyami, i o tom, kak oni vliyayut na povsednevnuyu zhizn. Ot problem s kontsentratsiey i rasstroystvom kishechnika do bessonnitsy. V knige est istorii realnyh lyudey, kotorye stolknulis s rasstroystvom, a takzhe ih psihologicheskiy razbor. Poznakomtes s sovremennymi podhodami k ponimaniyu i prozhivaniyu, kotorye pomogut vam upravlyat svoimi emotsiyami. Ne pozvolyayte trevoge i PTSR upravlyat vashey zhiznyu. Eta kniga — pervyy shag k svobode i vosstanovleniyu. Byt deystvitelno schastlivym chelovekom – vasha zona otvetstvennosti!
6.99
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Terapiya trevozhnogo rasstroystva
208
Terapiya trevozhnogo rasstroystva
208
6.99
In Stock
Product Details
| ISBN-13: | 9785171682927 |
|---|---|
| Publisher: | Vremena 2 |
| Publication date: | 03/10/2025 |
| Sold by: | Bookwire |
| Format: | eBook |
| Pages: | 208 |
| File size: | 1 MB |
| Age Range: | 16 Years |
| Language: | Russian |
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