The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Overview

Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 ...

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The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

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Overview

Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today.

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Editorial Reviews

From Barnes & Noble

In bestsellers like The 3-Hour Diet (2006) and The Belly Fat Cure (20100, Jorge Cruise has demonstrated that his diet philosophy is constantly evolving, changed and sharpened by new scientific studies and his own discoveries as someone who has experienced severe weight challenges. In The 100, he makes his most refined statement yet, using cutting-edge research to show that sugar calories and body metabolism hold the keys to losing weight and keeping it off. Your best chance yet to expose the hidden calorie counts that really count.

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Product Details

  • ISBN-13: 9780062249128
  • Publisher: HarperCollins Publishers
  • Publication date: 12/30/2014
  • Pages: 288
  • Sales rank: 1,038,976
  • Product dimensions: 7.50 (w) x 9.12 (h) x 0.72 (d)

Meet the Author

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

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