The 12 Second Sequence 3-Dvd

The 12 Second Sequence 3-Dvd "Quick-Start" Kit: How to Burn 20% More Calories Every Day

by Jorge Cruise
     
 

The 12-Second Sequence Special Edition DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven

Overview

The 12-Second Sequence Special Edition DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.

Change your body with Jorge’s simple and personalized coaching sessions, plus check out the free DVD booklet inside, which includes a detailed explanation of how the program works, diet and nutrition guidelines, and testimonials from actual clients who reached their goals.

THE COMPLETE WORKOUT

·     DVD 1: Coaching Overview

·     DVD 2: Week One Workouts

·     DVD 3: Week Two Workouts

Plus, a 32-page booklet with recipes, client success stories…and more!

 

Product Details

ISBN-13:
9781401919856
Publisher:
Hay House, Inc.
Publication date:
01/16/2008
Edition description:
Special
Product dimensions:
5.56(w) x 7.40(h) x 0.72(d)

Related Subjects

Meet the Author

Jorge (pronounced HOR-hay) Cruise is one of the most prominent names in weight loss for busy people. Recognized as America’s #1 online weight-loss specialist, he has helped more than three million people slim down via his website. Jorge has been featured in the New York Times, USA Today, People, Woman’s World, First for Women, Prevention, Self, and Fit; and has appeared on Oprah, CNN, Dateline NBC, Good Morning America, the Lifetime network, and The View with Barbara Walters.

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