The 14-Day Detox Diet: Cleanse and boost your system in just two weeks

The 14-Day Detox Diet: Cleanse and boost your system in just two weeks

by Maggie Pannell
     
 

Recipes range from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties, Includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided, as well as checklists of foods that should be included and those

Overview

Recipes range from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties, Includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided, as well as checklists of foods that should be included and those that should be excluded during a detox, Choose from an intense one-week regime or a more comprehensive two-week detox plan, Contains ideas for exercise, complementary therapies and how to, detox your home

Product Details

ISBN-13:
9781780192406
Publisher:
Southwater
Publication date:
05/16/2013
Pages:
160
Product dimensions:
6.70(w) x 8.60(h) x 0.50(d)

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