The 14 Day Diet - How Can You Lose Weight Quick and Easy? [NOOK Book]

( 12 )

Overview

*** Today's Special Offer: included FREE with purchase of this eBook you can also
receive my book: Jenny's New Calorie, Carb & Fat Counter and it sells
for $16.95 on Amazon and other fine book stores, FREE of charge (Please see
bottom of this product description.)
...
See more details below
The 14 Day Diet - How Can You Lose Weight Quick and Easy?

Available on NOOK devices and apps  
  • Nook Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$2.99
BN.com price

More About This Book

Overview

*** Today's Special Offer: included FREE with purchase of this eBook you can also
receive my book: Jenny's New Calorie, Carb & Fat Counter and it sells
for $16.95 on Amazon and other fine book stores, FREE of charge (Please see
bottom of this product description.)
_______________________________________

Jennifer Tracy, best-selling author proves you can become a “New You” in her new book: The 14 Day Diet - How Can You Lose Weight Quick and Easy? She explains why:

"Being overweight isn't actually your fault; staying overweight is. You were using bad information or a bad program."

Jennifer Tracy shares her revolutionary program, showing readers the best ways to drop pounds and inches fast,

• It DOESN’T MATTER what age you are at,
• It DOESN’T MATTER how many times you’ve failed to lose weight,
• It DOESN’T MATTER if you have stubborn fat deposits around your belly that won’t go away,
• It DOESN’T MATTER if you have an extremely slow metabolism,
• It DOESN’T MATTER if you have the worse genetics in the world…

Without exhausting workouts or boring cardio, and keep them off permanently. Her revolutionary method assists a complete nutritional makeover and super easy exercises to:
• Boost your metabolism,
• Skyrocket fat burning,
• Turn heads everywhere you go…

These exercises are scientifically proven to work for all kinds of women (and men), with all kinds of body types and metabolisms.

• Go at your own pace (100% safe.)
And best part of this is that you can do these exercises without any gym and without any expensive equipment.

Jennifer Tracy also reveals:
• 10 Healthy foods that are secretly making you fat…
• 5 Diet foods you should stay away from…
• One small diet trick that helps you to lose up to 30 lbs. a year…

You never have to starve with her revolutionary system:

• With this system you will be able to eat all your favorite foods and still lose weight. This is not only possible but also necessary.

• In fact, you are encouraged to eat from a variety of foods you love. At the same time you will lose weight. You will feel great about yourself and in no time you will look great as well. That is the experience of countless people who have followed this program.

• Once you realize how this method works and how easy it is, you will wish that you had learned these years ago.

Don't be fat and unhappy for your entire life. So don't put this off...Get
it now! Scroll up, click the "Buy" button now, and begin your journey
to a leaner, and healthier you!

*****
Today's Special Offer: As a limited time special "FREE BOOK" bonus, you can also receive my book : Jenny's New Calorie, Carb & Fat Counter
(it sells for $16.95 on Amazon and other fine book stores) FREE of charge
with the purchase of this book today.
You will find the instructions and link of FREE BOOK promotion, on the
last page of this book you are purchasing.

Jenny's New Calorie, Carb and Fat Counter is full of information which
you will use daily as you consider making decision on which foods to eat.
Simply look for the ones that specifically fit your requirements.

* Full of useful and detailed information for you to make right food choices
* Easy to use Reference in PDF format
* Easily and fully searchable
* Print any page as you want

The Book contents are sorted three different ways to make it super easy for
your usage:

* Alphabetically (by food names)
* By Carbohydrate content
* By Fat Gram content
Plus protein, cholesterol, sodium, and saturated fat counters.

This Bonus Book is as PDF file and it is fully searchable. You can use the
"search" feature to find any item quickly and easily.
Read More Show Less

Product Details

  • BN ID: 2940014381727
  • Publisher: Jennifer Tracy
  • Publication date: 5/29/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 143,996
  • File size: 448 KB

Meet the Author

Born and raised in a small town on the East Coast, she is a regular girl-next-door. Jennifer Tracy has dedicated her life to the field of healthy living and eating. She always had a passion to educate others and share her experience about natural remedies to stay in shape, restore health, and look and feel younger.

Over the years, Jennifer has taught classes and seminars on easy ways to stay slim, eating disorders, emotional and psychological aspects of weight loss, nutrition and exercise, stress management and motivation.

She is married and has two lovely young children.
Read More Show Less

Customer Reviews

Average Rating 4.5
( 12 )
Rating Distribution

5 Star

(10)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(2)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 12 Customer Reviews

  • Posted June 6, 2012

    This book has been very helpful

    I've gone on a lot of diets and read so many different books on weight loss, but this is the first book I've read where I don't feel like I'm buying into something that's too good to be true. This book has been very helpful. I'm using the information in it and it's really working for me! . This a great resource that I've use to learn everything for lose weight quickly and safely.

    11 out of 12 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted June 18, 2012

    Book for good friends to read

    I have read a lot of diet, fitness, and wellness books. And like many people, I've tried quick weight-loss schemes and extreme exercise regimens--all of which resulted in short-term success and long-term failure. When I read this book, I felt relieved--and supported. In it, I found clear, concise information about adopting a wellness lifestyle, not about engaging in destructive dieting and exercise. The author is clearly an expert in her field--with a deep understanding of human nature and what keeps us from healthy living. This book has provided me with a resource I will use over and over again. I'll be recommending this to friends for sure.

    9 out of 9 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 23, 2012

    catchy title - nut not accurate

    no where in the book does it talk about losing 10 pounds in 10 days. There is some good info (nothing ground breaking) - but I bought it for a quick fix like the title suggests and that just was not accurate.

    6 out of 9 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted July 21, 2012

    Easy to put into practice

    I suppose I should have waited the full 3 weeks since I read this in order to give an accurate review of how well the practice of this book. I have lost 12 lbs and I feel fantastic.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted June 30, 2012

    I Feel Great!

    This book made me think of the word 'diet' in a completely different way. It's not just a fad that you try and torture yourself with for a week or two. It's a whole new way of eating and living. Thank you Jennifer. I feel great, and I'd recommend this book and this way of eating to anyone!

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted August 3, 2012

    I love it. Lost 12 lbs.

    I love it. Lost 12 lbs.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted July 1, 2012

    more from this reviewer

    She made me clearly understand

    This is a fabulous book! Now, I do understand that why I was a yo-yo dieter. I would recommend it to anyone wanting to lose weight. Jennifer Tracy has written an easy to follow, yet effective, plan for tackling those psychological stumbling blocks that keep us from achieving our health and weight loss goals. Even I knew some of the principles before; she made me clearly understand "how" and "why". Now I have a "real" guide to help me in my way to "new me". She also gives healthy meal plans which are very well put together. This book gets to the heart of weight loss. This book gave me a clean, clear plan and she made me a believer. A must read for anyone who is serious about good health. Thank you, Jennifer.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 30, 2012

    Exceptional book. Thank you Jennifer.

    Exceptional book. Thank you Jennifer.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted November 15, 2012

    Exeptional, thank you Jennifer.

    Exeptional, thank you Jennifer.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted October 13, 2012

    This is a Fabolous Book!

    I lost over 24 lbs. More than just loosing fat, this book showed me how to stay on correct track, eat healthy and not feel like "diet"ing. Great!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted November 12, 2012

    No text was provided for this review.

  • Anonymous

    Posted July 1, 2012

    No text was provided for this review.

Sort by: Showing all of 12 Customer Reviews
If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)