The 14 Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

by J. J. Smith, Janina Edwards (Read by)

Overview

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.

The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more.

This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!

Product Details

ISBN-13:	9781797144337
Publisher:	Simon & Schuster Audio
Publication date:	04/19/2022
Product dimensions:	5.80(w) x 5.60(h) x 0.60(d)

About the Author

J. J. Smith is a New York Times bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Montel Williams Show, and The Jamie Foxx Show. Her writing has appeared in Glamour, Essence, Heart and Soul, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, she has become the voice of inspiration to women who want to lose weight, be healthy, and get their sexy back! She provides lifestyle solutions for losing weight, getting healthy, looking younger, and improving your love life.

Janina Edwards, a graduate of New York University's Tisch Schools of the Arts, recorded her first audiobook in 1987. She was born in Chicago, soaked in New York City's African and West Indian accents for 11 years, and for the past twenty years has swum in the swagger of the south (Atlanta, Georgia). As a result, she excels in portraying authentic characters and voices the African Diaspora. Her 2018 audiobook, The Wedding Date, is an AudioFile Earphones Award winner, and Voice of Freedom (2016, Dreamscape) was an Audie Award finalist. In addition to narrating audiobooks, she is a certified yoga teacher, sings kirtan, and plays the violin.