The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

by Jonny Bowden
The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why

by Jonny Bowden

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Overview

Discover what people in North Africa, the Middle East, and India have known for centuries. Lamb is high in protein and low in calories, not to mention one of the tastiest meats around.

Unlike commercially produced chicken or beef, lamb is not pumped full of chemicals or antibiotics, which is good for you. Lamb can be used in stews, as main courses, and anywhere you would used ground meat.

This book includes recipes for for these lamb cuts:
  • Shoulder
  • Rack
  • Shank
  • Ground
  • Loin

Product Details

ISBN-13: 9781622130641
Publisher: Fair Winds Press
Publication date: 09/18/2012
Series: eHow Easy Recipes
Sold by: Barnes & Noble
Format: eBook
Pages: 32
Sales rank: 735,992
File size: 5 MB

About the Author

Jonny Bowden, PhD, CNS, (Woodland Hills, CA), also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.


Jonny Bowden, PhD, CNS, (Woodland Hills, CA), also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men's Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.
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