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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer / Edition 1
     

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer / Edition 1

4.5 2
by Deborah Klein
 

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ISBN-10: 0071625755

ISBN-13: 9780071625753

Pub. Date: 12/23/2009

Publisher: McGraw-Hill Professional Publishing

A total program to improve health and increase longevity—complete with over
150 meal plans, recipes and tips

Forget what you can’t eat. The 200 SuperFoods That Will
Save Your Life
gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips

Overview

A total program to improve health and increase longevity—complete with over
150 meal plans, recipes and tips

Forget what you can’t eat. The 200 SuperFoods That Will
Save Your Life
gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods,
this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

Product Details

ISBN-13:
9780071625753
Publisher:
McGraw-Hill Professional Publishing
Publication date:
12/23/2009
Edition description:
Original
Pages:
400
Sales rank:
724,750
Product dimensions:
7.30(w) x 9.10(h) x 0.90(d)

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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer 4.5 out of 5 based on 0 ratings. 2 reviews.
Neci More than 1 year ago
Wonderful information in this book about food along with some terrific recipes.
Anonymous More than 1 year ago