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From the PublisherPraise for The G.I. Diet:
"Economical, easy to prepare and tasty fare with lots of flavour and, best of all, no hunger. What's not to love?"
— The Hamilton Spectator
"Gallop's book is no dry treatise on glycemic measurements…. If you can understand a stoplight, you can easily understand this diet — and lose weight in the process."
— The Toronto Sun
"Looking for a magical way to lose weight? Rick Gallop has found it…[The G.I. Diet] is an easy read."
— Barrie Examiner
"With recipes including Thai Chicken Curry and Baked Chocolate Mousse, this is my kind of diet."