The 28-Day Simple Smoothie System

by Lori Kennedy, Lorene Sauro, Helene Vece (Editor)

Overview

Smoothies are a great choice for a breakfast replacement or any meal or snack. The only downside to making smoothies is that the calorie and sugar content can quickly add up if you aren’t careful. This is why Lori Kennedy, RHN and Lorene Sauro, RHN created The Simple Smoothie System filled with how-to instructions and delicious recipes.

Product Details

BN ID:	2940149756834
Publisher:	Primedia E-launch LLC
Publication date:	06/30/2014
Sold by:	Barnes & Noble
Format:	eBook
File size:	4 MB

About the Author

Lori knows firsthand what it’s like to have time restraints as she is a wife and a busy mother of two! She understands the challenge that accompanies what is means to always have nutritious food on hand with a busy schedule. For the last 4 years her fast food breakfast of choice has been a smoothie. Her son Daniel is affectionately known as “shake face."

With over 13 years of experience in the fitness and nutrition world, Lori is the founder and CEO of WOW! Weight Loss, WOW! Professional Certification, and the producer of the Wellness Business Summit.

Lori and her WOW! Practitioners have helped thousands of clients achieve their nutrition and weight loss goals across Canada since 2007.

Lori Kennedy currently operates a WOW! Weight Loss Clinic in Toronto, ON and holds a position on the Board of Directors as Vice President of sales and marketing for the Canadian Association of Nutrition Professionals (CAHN-Pro).