The 3-Hour Diet Cookbook
  • The 3-Hour Diet Cookbook
  • The 3-Hour Diet Cookbook

The 3-Hour Diet Cookbook

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by Jorge Cruise
     
 

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Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet!

Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the

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Overview

Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet!

Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning®, The 3-Hour Diet, and The 12-Second Sequence have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with The 3-Hour Diet Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet even easier.

Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly.

With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet Cookbook is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier!

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Editorial Reviews

Chef Emeril Lagasse
“Recipes from my friend Jorge Cruise, where great food meets great flavor.”

Product Details

ISBN-13:
9780061118470
Publisher:
HarperCollins Publishers
Publication date:
06/03/2008
Edition description:
Reprint
Pages:
368
Sales rank:
615,414
Product dimensions:
8.76(w) x 7.10(h) x 0.75(d)

What People are saying about this

Emeril Lagasse
“Recipes from my friend Jorge Cruise, where great food meets great flavor.”

Meet the Author

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

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The 3-Hour Diet Cookbook 3.4 out of 5 based on 0 ratings. 19 reviews.
Anonymous More than 1 year ago
Great recipes, easy read, very useful! Follow this and you will see results!
melt95 More than 1 year ago
I love Jorge's books. They all have been helpful! I love having good recipes at my finger tips.
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