Years ago, Wayne Nance's life was out of control. An incessant smoker, he weighed 315 pounds. His marriage was disintegrating and his finances were bottoming out. He finally realized that his obesity, debt and relationship meltdown were surface problems resulting from his core attitudes and beliefs. Then he began to bring his life back into balance.
Today, Wayne is the "Real Life Attitude Guy". His true success story includes losing more than 100 pounds, staying married and paying off his financial debt that was ruining his life.
The Real Life Management system, outlined in this book, centers on the 3-Minute Survey. It will help you identify your core attitudes and then identify weaknesses, avoid faulty decisions and stay focused on your self-improvement goals.
Introduction: A Crisis in America 1
Chapter 1 Why Quick-Fix Schemes Never Work 15
Chapter 2 Can you Give Me 3 Minutes? 33
Chapter 3 Your "Wiring" Floats your Boat 49
Chapter 4 You Don't Know What you Don't Know 65
Chapter 5 Don't be had by the HADs 81
Chapter 6 A Plan for Health and Fitness 123
Chapter 7 A Plan for Financial Fitness 155
Chapter 8 A Plan for Relationship Fitness 179
Chapter 9 91 Days to ALTERing your Lifestyle 223
Chapter 10 The Lifestyle Ladder 245
Chapter 11 The Value of a Coach 267
Chapter 12 Navigating your Real Life Journey 279
Real Life Management 291
Notes 293
Acknowledgments 297
Index 299
Overview
Years ago, Wayne Nance's life was out of control. An incessant smoker, he weighed 315 pounds. His marriage was disintegrating and his finances were bottoming out. He finally realized that his obesity, debt and relationship meltdown were surface problems resulting from his core attitudes and beliefs. Then he began to bring his life back into balance.
Today, Wayne is the "Real Life Attitude Guy". His true success story includes ...