- Shopping Bag ( 0 items )
Posted July 8, 2013
I own two other books the authors have written. They skip the technical jargon and go straight to what you want to learn about the Paleo lifestyle. Everything is broken down and reviewed with easy to follow charts. I love that they break the weeks doen and give you a shopping list. The greatest aspect of this book is that it allows you to be flexible with the plan. I read the book in two days and even though I have not started the plan yet I have used the recipes. Once again, great job Bill and Hayley. I am definitely a fan. If you have a Iphone or IPad they have an app called The Food Lovers Kitchen and their website has a plethura of knowledge.
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