The 30-Minute Vegan: Soup's On!: More than 100 Quick and Easy Recipes for Every Season

The 30-Minute Vegan: Soup's On!: More than 100 Quick and Easy Recipes for Every Season

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by Mark Reinfeld
     
 

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In this definitive guide to vegan soups, award-winning chef Mark Reinfeld gives you all the tools and tips to create easy, flavorful meals--within thirty minutes or less. Prepare to feast upon a wide array of plant-based soups-from consommés to stews, chowders to raw and dessert soups. From a selection of stocks to irresistible toppings and accompaniments,

Overview

In this definitive guide to vegan soups, award-winning chef Mark Reinfeld gives you all the tools and tips to create easy, flavorful meals--within thirty minutes or less. Prepare to feast upon a wide array of plant-based soups-from consommés to stews, chowders to raw and dessert soups. From a selection of stocks to irresistible toppings and accompaniments, these inspired recipes cover a broad spectrum of international cuisine.
 
Soup's On! contains an inspiring foreword by Dr. Neal Barnard and is divided into six sections:

Part One: The Art of Soup Creation, with recipes for stocks such as Roasted Vegetable Stock, Mushroom Stock, and Dashi;
Part Two : Vegetable-based Soups, including favorites such as French Onion Soup, Thai Coconut Soup with Lemongrass, Mayan Tomato and Corn, and African Peanut;
Part Three: Soups and Stews with Grains, Legumes and Pasta, with classics like Wonton Soup, Matzo Ball Soup, Himalayan Dahl, and Brazilian Black Bean with Baked Plantains;
Part Four: Creamy Blended Soups, with crowd pleasers like New England Chowder, Roasted Squash with Coconut, Creamy Fire-Roasted Tomato and Dill, and Cheesy Cauliflower Soup;
Part Five: Raw and Dessert Soups, including cutting edge recipes for Spicy Strawberry Soup, Golden Gazpacho with Saffron, Raw Corn Chowder, and Raw Chocolate Mint Soup with Raspberries;
Part Six: Garnishes and Sides, with recipes for Candied Pepitas, Vegan Creme Fraiche, Herbed Croutons, and Corn Bread.
 
Soup's On! proves that you don't need meat or dairy--or a lot of time--to have a hearty, satisfying meal in a bowl!

Editorial Reviews

Publishers Weekly
★ 12/09/2013
Mark Reinfeld (The 30 Minute Vegan, The 30 Minute Vegan's Taste of Europe) may be the male equivalent to a vegan Rachael Ray—his recipes are flavorful and approachable and certainly have the same potential for mass appeal. In his third vegan collection, Reinfeld focuses on soup, showing readers how to prepare over 100 healthy, tasty soups in a short amount of time. Once introduced to Reinfeld's basic stocks (mushroom, roasted vegetable, tamari), readers have a foundation to build on, and will soon be preparing their choice of a wide variety of soups. Reinfeld's enthusiasm for diverse cuisines sets the book apart: Mayan tomato and corn, Thai coconut with lemongrass, Indian chutney stew with tamarind, and Himalayan dal with curried chickpeas are a welcome respite from the gazpachos and avocado soups offered in similar tomes. He's even made room for dessert including recipes for cantaloupe rose soup with blueberry cream or raw chocolate mint soup with raspberries. Omnivores and vegans alike will appreciate the book's breadth and depth, as well as the limited call for esoteric or arcane ingredients. If they can put up with some chopping, they'll find this to be a terrific resource when the urge for a comforting soup hits. (Dec.)
From the Publisher

Publishers Weekly, 12/6/13

“Mark Reinfeld may be the male equivalent to a vegan Rachael Ray—his recipes are flavorful and approachable and certainly have the same potential for mass appeal…Reinfeld's enthusiasm for diverse cuisines sets the book apart…Omnivores and vegans alike will appreciate the book's breadth and depth, as well as the limited call for esoteric or arcane ingredients…A terrific resource when the urge for a comforting soup hits.”

InfoDad.com, 12/26/2013

“Vegans who enjoy soups and like spending time in the kitchen will find plenty to keep them busy and satisfied here.”

Natural Solutions, February 2014

“Want a definitive guide to vegan soups? Then this is the cookbook for you.”

Taste for Life, February 2014

“Award-winning chef Mark Reinfeld will inspire year-round soup supping…you’ll love getting your soup on with this inspiring book!”

Vegetarians in Paradise, February 2014
“Mark Reinfeld has added another 30 minute gem to his list of books that make vegan cooking so much easier and peaceful. The recipes are not only delicious, but they also display the mantle of good health.”

Energy Times, 3/28/14
“Covers everything from creating flavorful all-vegan tock to making creamy soups that don’t require the usual dairy finish.”

Natural Awakenings Miami, April 2014
“Reinfeld’s 30-minute cookbooks are a fantastic solution for both vegans and non-vegans who love the taste of Europa and Asia and thought these were unattainable. These are a must have for those whose time and kitchen experience are limited.”

Chicago Tribune, 4/11/14
“[Mark Reinfeld’s] latest winner.”

Green Book Festival Awards 2014: Honorable Mention

San Francisco Book Review, 5/2p/14
“These recipes, ranging from vegetable-based to creamy to raw and dessert soups, feature commonly used items to create appetizing, uncomplicated soups that will make you reconsider veganism.”

Product Details

ISBN-13:
9780738216744
Publisher:
Da Capo Press
Publication date:
11/26/2013
Sold by:
Hachette Digital, Inc.
Format:
NOOK Book
Pages:
288
File size:
4 MB

Meet the Author

Mark Reinfeld, founding chef of the celebrated Blossoming Lotus Restaurant, has been preparing inspired vegan and live food cuisine for more than fifteen years. His Vegan Fusion World Cuisine has won nine international awards, including a Gourmand Award for “Best Vegetarian Cookbook in the USA.” He is also the author of The 30-Minute VeganThe 30-Minute Vegan's Taste of the East, and The 30-Minute Vegan’s Taste of Europe. He teaches vegan and raw food workshops and immersions internationally and online at veganfusion.com.

www.veganfusion.com

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The 30-Minute Vegan: Soup's On!: More than 100 Quick and Easy Recipes for Every Season 5 out of 5 based on 0 ratings. 1 reviews.
SmarieIA More than 1 year ago
There is nothing better than a hot, delicious bowl of soup, and knowing that these soups are made from ingredients that caused no hurt or harm to another living being just tops it off. Mr. Reinfeld has filled this cookbook with all manner of tempting soups that will satisfy even the most dedicated to a meat eating diet. These soups are good for you! If you cannot find every ingredient at your local grocery store, you can omit them or you can experiment by adding other vegan choices. He has done his research and the result is a soup cookbook that has something for everyone. If you have never done any vegan cooking before, worry not. You will learn all you need to succeed here. Happy cruelty-free eating!